A curry spiced chicken fried rice with peppers, spinach and ginger.
a 400g serving contains
of an adult’s reference intake
Typical values per 100g: 388kJ/92kcal
Available Now in
Curried Chicken Fried Rice
Description
| Per 100g | per 400g serving | |
| Energy | 388kJ/92kcal | 1552kJ/369kcal |
| Fat | 1.9g | 7.4g |
| of which Saturates | 0.4g | 1.5g |
| Carbohydrate | 9.7g | 39g |
| of which Sugars | 1.2g | 4.8g |
| Protein | 8.3g | 33g |
| Salt | 0.47g | 1.9g |
Ingredients:
Chicken (37%), Rice (31%), Mixed Peppers (Red, Green), Red Onions, Spinach, Curry Powder (Coriander, Turmeric, MUSTARD, Bengal Gram, Farina, Cumin, Chillies, Fenugreek, Pepper, Garlic, Salt, Fennel, Poppy), SOYA Oil, Curry Powder (Coriander, Turmeric, Chillies, MUSTARD, Ginger, Cumin Seeds, Fenugreek) Minced Ginger, Garlic Puree, Lime Juice.
ALLERGENS: MUSTARD (Curry Powder), SOYA (Oil)
COOKING INSTRUCTIONS:
Pierce film and microwave on full power for 2 minutes, peel back film, stir and microwave for a further 2 minutes. Ensure that it is piping hot the whole way through.
