Description
Nutrition:
Per 100g | |
Energy | 251kJ/59kcal |
Fat | 0.5g |
of which Saturates | 0.26g |
Carbohydrate | 14.0g |
of which Sugars | 2.1g |
Protein | 2.21g |
Salt | 0.9g |
Ingredients:
Allergen Tag Text –For ingredients, including cereals containing Gluten, see ingredients in Bold.
Not suitable for vegetarians.
Cooking Guidelines:
To microwave cook:
350g Portions:
- Pierce film lid with a fork.
- Microwave on High for 3-4 minutes. Leave to stand for 1 minute.
- Remove film lid.
- Ensure product is piping hot before serving.
4.5Kg Buckets:
To microwave cook in portions of 300g
- Weigh into a microwavable dish and microwave on high for 3-4 minutes
- Leave to stand for one minute
- Stir before serving
To oven cook:
350g Portions:
- All appliances vary, these are guidelines only. For fan assisted ovens cooking times should be
reduced. Refer to manufacturers handbook for details. - Pre-heat oven to 180°C/350°F/Gas Mark 4.
- Remove film lid.
- Place on the middle shelf of the oven for 20 minutes.
- Check the product is piping hot before serving. Consume immediately.
4Kg Buckets
- All appliances vary, these are guidelines only. For fan assisted ovens cooking times should be reduced. Refer to manufacturers handbook for details.
- Pre-heat oven to 180°C/350°F/Gas Mark 4.
- Place stew in an oven able dish
- Cook for 25-30 mins and to an internal temperature of 85 oC and ensure piping hot before serving.
- If hot holding, reheat to 85 oC first, then hold at 65 oC or hotter.
- Check product is piping hot before serving